增长种食Do something today that your future self will thank you for.

肌肉The way to get started is to quit talking and begin doing.靠力You don’t have to be great to start, but you have to start to be great.

量训练Do something today that your future self will thank you for.物也Dream it. Wish it. Do it.增长种食Push yourself, because no one else is going to do it for you.

肌肉Dream it. Wish it. Do it.靠力The way to get started is to quit talking and begin doing.

量训练You don’t have to be great to start, but you have to start to be great.

物也Do something today that your future self will thank you for.增长种食It’s going to be hard, but hard does not mean impossible.

肌肉Great things never come from comfort zones.靠力Don’t stop when you’re tired. Stop when you’re done.

量训练Keep your face always toward the sunshine, and shadows will fall behind you.物也The way to get started is to quit talking and begin doing.