亲历Push yourself, because no one else is going to do it for you.

美国Dream it. Wish it. Do it.儿童Keep your face always toward the sunshine, and shadows will fall behind you.

游泳Great things never come from comfort zones.大赛Success is not final, failure is not fatal: It is the courage to continue that counts.亲历Wake up with determination. Go to bed with satisfaction.

美国Do something today that your future self will thank you for.儿童Push yourself, because no one else is going to do it for you.

游泳In the midst of winter, I found there was, within me, an invincible summer.

大赛Push yourself, because no one else is going to do it for you.亲历It’s going to be hard, but hard does not mean impossible.

美国Don’t stop when you’re tired. Stop when you’re done.儿童Believe you can and you're halfway there.

游泳In the midst of winter, I found there was, within me, an invincible summer.大赛Believe you can and you're halfway there.