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血管效果Success is not final, failure is not fatal: It is the courage to continue that counts.明显Your limitation—it’s only your imagination.饮食应少The key to success is to focus on goals, not obstacles.

糖多You don’t have to be great to start, but you have to start to be great.保护Don’t stop when you’re tired. Stop when you’re done.

血管效果Push yourself, because no one else is going to do it for you.

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