亲历Don’t stop when you’re tired. Stop when you’re done.

美国Your limitation—it’s only your imagination.儿童Do something today that your future self will thank you for.

游泳The way to get started is to quit talking and begin doing.大赛Push yourself, because no one else is going to do it for you.亲历Don't wait. The time will never be just right.

美国The harder you work for something, the greater you’ll feel when you achieve it.儿童Dream it. Wish it. Do it.

游泳The harder you work for something, the greater you’ll feel when you achieve it.

大赛Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.亲历The key to success is to focus on goals, not obstacles.

美国You don’t have to be great to start, but you have to start to be great.儿童Don’t stop when you’re tired. Stop when you’re done.

游泳Great things never come from comfort zones.大赛The only way to do great work is to love what you do.