要素Wake up with determination. Go to bed with satisfaction.

跑步The only way to do great work is to love what you do.不伤Great things never come from comfort zones.

要素The only way to do great work is to love what you do.跑步Dream it. Wish it. Do it.不伤Great things never come from comfort zones.

要素It’s going to be hard, but hard does not mean impossible.跑步Do something today that your future self will thank you for.

不伤Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

要素Push yourself, because no one else is going to do it for you.跑步Don't wait. The time will never be just right.

不伤Dream it. Wish it. Do it.要素Great things never come from comfort zones.

跑步The harder you work for something, the greater you’ll feel when you achieve it.不伤Success is not final, failure is not fatal: It is the courage to continue that counts.