休息好才能跑的好 10个方法改善睡眠质量
作者:徐洪武 来源:帕瓦罗蒂 浏览: 【大 中 小】 发布时间:2025-08-10 00:17:37 评论数:
休息Great things never come from comfort zones.
个方Don’t stop when you’re tired. Stop when you’re done.法改Do something today that your future self will thank you for.
善睡Keep your face always toward the sunshine, and shadows will fall behind you.眠质Don’t stop when you’re tired. Stop when you’re done.休息The only way to do great work is to love what you do.
个方The greatest glory in living lies not in never falling, but in rising every time we fall.法改You don’t have to be great to start, but you have to start to be great.
善睡Dream it. Wish it. Do it.
眠质Don't wait. The time will never be just right.休息Keep your face always toward the sunshine, and shadows will fall behind you.
个方The greatest glory in living lies not in never falling, but in rising every time we fall.法改Your limitation—it’s only your imagination.
善睡Believe you can and you're halfway there.眠质Great things never come from comfort zones.